-Apr 121 minHappy Black Maternal Health Week!!Happy Black Maternal Health Week! Let's raise awareness about the urgent need to address the Black maternal health crisis in the US....
-Apr 41 minBreatheBreathing and relaxation during labor helps to manage pain and stress, making the childbirth experience more positive for both mom and...
-Mar 201 minIt takes a village!Happy Monday!! Because support is so important and I know it is hard to ask for help. Save yourself and help others lessen their stress....
-Feb 281 minSelf-careSelf-care = Self-love and yes it is selfish and that’s okay 🧡🧡🧡🧡! #selflove #selfcare #beselfish #youmatter #doula